Group 3 Writings

  By Zakia Rahmah Azalia (1209624113) Exercising regularly can make people feel more energetic in their daily lives. When someone exercises, their body moves and their heart pumps more blood. This helps send more oxygen to the muscles and brain, which gives the body more power to do daily activities. In the beginning, people will feel tired right after a workout, but eventually, they will feel refreshed because regular exercise helps the body become stronger and healthier. Exercise also helps people sleep better at night. Good sleep is important for energy during the day. When people sleep well, they wake up feeling fresh and ready to work or study. And working out can reduce stress. When someone is less stressed, they feel lighter and more focused. This will also help them feel more active and positive. The other reason why exercise gives people more stamina is that training builds good habits. People who work out often drink more water, eat healthy food, and take better care o...

By Zakia Rahmah Azalia (1209624113) Skipping classes can cause many problems for students, and one of the biggest effects is falling behind in lessons. When students miss their class, they will lose their chance to listen to the teacher's explanation and ask questions. The teacher may also give examples, notes, or tips that are not found in the book. If students are not in class, they won’t receive this helpful information. They will also miss group work, class discussions, or practice activities that help them understand the material better. Skipping class can also cause the students to miss quizzes and assignments that the teacher gives them. This can lead to poor grades and stress. When students try to catch up on the material, they will often feel confused because they didn’t know the basics of the material. If this happens too many times, they may lose their motivation to study the material. Some students even feel embarrassed to ask for help because they are so far behind and...